Mirroring
This is such a very, very simple concept, but this has been a huge epiphany for me. So, you find a beautiful seashell. And you are so excited because it's…
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April 4, 2025
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Post Trauma Crash
I've been sleeping a lot. For the last 3 months I have been sleeping 9-10 hours a night and then I take a 4 hour nap every afternoon. The exhaustion…
April 4, 2025
Journal Entry 4.1.2025
What was in it for me? I didn't get much sleep last night so I'm feeling particularly salty. I was thinking about how shitty my time with him was and…
April 1, 2025
I Bet You Were a Terrible Wife
I get this a lot on TikTok and Reddit. "You must not be some big prize if you say he was that way." "Men are more physically abused in a…
March 31, 2025
For the Hundredth Time Yes, it WAS Abuse
It seems like I can't make it a couple of days without asking ChatGPT or my therapist how it could have been abuse.I just don't believe it. I feel like…
March 30, 2025
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I was Punished for Having Needs
My mom had me to keep my father. When he left, she didn't seem to want the responsibility of a child. Especially because her needs weren't met when she was…
March 27, 2025
Lexapro
In the late 1990's, I went on Wellbutrin after a breakup with someone I was with for 5 years. It made me dizzy and edgy, so I got off of…
March 26, 2025
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What Healing from Emotional Abuse Actually Looks Like (And Why It’s Worth It)
When I first realized I had been emotionally abused, I didn’t know what to do next. I had spent so long trying to define it, wondering if I was being…
March 24, 2025
Was it Abuse?
Was It Abuse? I ask myself this every day. Was it really abuse? Am I making it a bigger deal than it was? Was he just… emotionally immature? Detached? Depressed?…
March 24, 2025
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So, You Want to Start Your Awakening?
Several people have asked me how my awakening started or how they could get theirs to start. I'm not absolutely sure because mine was completely involuntary, but I can give…
March 21, 2025