These are the books that I read throughout my journey…
I will be adding review posts for each book and get everything centralized as I build this blog… Feel free to ask questions about anything here!
Read Immediately After My Awakening:
- The Passion Test: The Effortless Path to Discovering Your Life Purpose By Janet Attwood and Chris Attwood
- The Dance of Anger by Harriet Lerner, PhD
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay PhD
- Living Untethered: Beyond the Human Predicament by Michael A Singer
- Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, PhD
- The Mastery of Love: A Practical Guide to the Art of Relationship (A Toltec Wisdom Book) by Don Miguel Ruiz
Read Just Before the Dark Night of the Soul Began:
Read after I Moved out & Realized There Was Emotional Abuse:
- Why Does He Do That? By Lundy Bancroft
- All About Love by Bell Hooks
- Codependent No More by Melody Beattie
- The Body Keeps Score by Bessel Van Der Kolk, M.D.
- When the Body Says No by Gabor Mate, M.D.
Youtube Channels to Check out:
- Heidi Priebe – She has a wonderful way of describing toxic cycles and how to break them
- Crappy Childhood Fairy – She introduced me to “crap fitting”. How we forced ourselves to see bad situations as good as protection in childhood. I learned about CPTSD etc from her.