I'm hearing new perspectives today which are really shaking me to my core. Namely that PTSD isn't necessarily about experiencing trauma, it's about experiencing trauma at the hands of someone…
One huge thing I'm realizing about my Mom and my ex, they both thought they were the king of the castle, the head honcho, God. So, normal rules didn't apply…
I thought I had been depressed for the last year. But I'm finally getting the news that it wasn't depression. It was complex trauma. My ex and I were living…
I've been running a spiritual marathon. 20 years of emotional neglect and emotional abuse from my family. 23 years of emotional neglect, emotional abuse, control, sexual abuse and covert narcissistic…